Twisting Triangle Pose (Parivrtta Trikonasana): This pose aids digestion and wrings out toxins from your organs, leaving you feeling lighter.
Bridge Pose (Setu Bandha Sarvangasana): Boost circulation and flush out toxins as you elevate your hips in this rejuvenating pose.
Camel Pose (Ustrasana): Open up your chest and stimulate the lymphatic system to eliminate waste and toxins effectively.
Seated Forward Bend (Paschimottanasana): A gentle compression of the abdomen promotes detoxification and calms the mind.
Garland Pose (Malasana): Squatting helps digestion and encourages the removal of toxins from the digestive tract.
Warrior II Pose (Virabhadrasana II): This dynamic pose enhances circulation, helping your body cleanse itself naturally.
Cobra Pose (Bhujangasana): Strengthen your spine and stimulate digestion, aiding in detoxification and overall well-being.