7 Detoxifying Yoga Poses

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Twisting Triangle Pose (Parivrtta Trikonasana): This pose aids digestion and wrings out toxins from your organs, leaving you feeling lighter.

Bridge Pose (Setu Bandha Sarvangasana): Boost circulation and flush out toxins as you elevate your hips in this rejuvenating pose.

Camel Pose (Ustrasana): Open up your chest and stimulate the lymphatic system to eliminate waste and toxins effectively.

Seated Forward Bend (Paschimottanasana): A gentle compression of the abdomen promotes detoxification and calms the mind.

Garland Pose (Malasana): Squatting helps digestion and encourages the removal of toxins from the digestive tract.

Warrior II Pose (Virabhadrasana II): This dynamic pose enhances circulation, helping your body cleanse itself naturally.

Cobra Pose (Bhujangasana): Strengthen your spine and stimulate digestion, aiding in detoxification and overall well-being.