8 Best Exercises for Stronger Obliques

[{"selector":"#anim-a01b07b4-7050-4693-8341-114948c2323b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(22.603887238253%, 0, 0) translate(24.50980392156863%, 17.34965118218791%) scale(1.4901960784313726)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Targeted Triceps: Diamond pushups focus on your triceps, giving you sculpted arms.

[{"selector":"#anim-abe9e7c1-ea2c-41eb-80ff-fd5ca84f7bd8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0.04330792970508246%, 0, 0) translate(24.50980392156863%, 24.323180521748164%) scale(1.4901960784313726)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Bicycle Crunches: Engage both sides of your waist with this effective and classic move

[{"selector":"#anim-cd17890b-3d63-4485-9984-14b10cfa05c5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(22.67922475076415%, 0, 0) translate(24.50980392156863%, 17.34965118218791%) scale(1.4901960784313726)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Side Planks: Strengthen your oblique muscles and improve stability with side plank variations.

[{"selector":"#anim-885980b0-1e3a-4b95-ab3a-2cea80614099 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(22.603887238253%, 0, 0) translate(24.50980392156863%, 17.34965118218791%) scale(1.4901960784313726)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Woodchoppers: Mimic chopping wood to work your obliques and core.

[{"selector":"#anim-233ca3aa-bc65-4337-b328-219b88b5644b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0.04330792970508246%, 0, 0) translate(24.50980392156863%, 24.32318052174797%) scale(1.4901960784313726)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Standing Oblique Crunches: Utilize resistance bands or cables to isolate your oblique muscles.

[{"selector":"#anim-9716706c-5940-46b9-a903-6eef4a2a28a6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(22.67922475076415%, 0, 0) translate(24.50980392156863%, 17.34965118218791%) scale(1.4901960784313726)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Seated Russian Twists: Challenge your balance while working your side abdominals.

[{"selector":"#anim-453bed1b-f854-4953-b364-4c475adfdf38 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(22.603887238253%, 0, 0) translate(24.50980392156863%, 17.34965118218791%) scale(1.4901960784313726)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Plank Rotations: Add a twist to your plank to engage both sets of oblique muscles.

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