Chia Seed Pudding: Whip up a chia seed pudding with almond milk and berries for a fiber-packed, protein-rich snack that keeps hunger at bay.
Avocado Toast: Spread creamy avocado on whole-grain toast and top with a sprinkle of flaxseeds for a satisfying and heart-healthy option.
Greek Yogurt with Honey and Nuts: Greek yogurt is a protein powerhouse, and when paired with honey and nuts, it provides a balanced and delicious snack.
Edamame: These young soybeans are loaded with protein and fiber, making them a perfect crunchy snack to munch on throughout the day.
Hummus and Veggies: Dip colorful veggie sticks like carrots, cucumbers, and bell peppers into hummus for a nutrient-packed, low-calorie snack.
Oatmeal with Nut Butter: A warm bowl of oatmeal topped with almond or peanut butter provides a hearty, long-lasting energy boost.
Quinoa Salad: A quinoa salad with veggies, chickpeas, and a lemon vinaigrette offers a satisfying mix of protein and complex carbs.
Trail Mix: Create your own trail mix by combining nuts, seeds, dried fruits, and a touch of dark chocolate for a tasty and energizing on-the-go snack.
Avocado: Creamy and satisfying, avocados contain healthy fats and fiber.