Dos and Don'ts for Teen Skincare: Guarding Your Priceless Skin 💆‍♂️💆‍♀️

Dos:

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Hydrate Regularly: Moisturize daily to keep your skin hydrated, preventing excessive dryness and oil production.

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Sunscreen Saver: Always apply sunscreen with at least SPF 30 to shield your skin from harmful UV rays and prevent premature aging.

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Healthy Diet: Consume a balanced diet rich in fruits and vegetables for essential vitamins and antioxidants.

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Don'ts:

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Picking and Popping: Resist the urge to pick at acne or blemishes; it can lead to scarring and infection.

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Hot Showers: Steer clear of hot showers as they can strip your skin of natural oils, causing dryness.

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Heavy Makeup: Minimize heavy makeup use, as it can clog pores and exacerbate acne.

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Neglecting Sleep: Lack of sleep can result in dull, tired skin. Aim for 7-9 hours of quality sleep.

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