Green Tea Elixir: Sip on antioxidant-rich green tea daily to lower LDL cholesterol levels and boost heart health. Its catechins help reduce plaque buildup.
Turmeric Golden Milk: Enjoy a comforting cup of turmeric golden milk with almond milk, turmeric, and black pepper to reduce inflammation and control cholesterol.
Berry Blast Smoothie: Blend up a delicious berry smoothie with oats and flaxseed for a fiber-packed drink that can help lower LDL cholesterol.
Citrus Zest Infusion: Infuse water with citrus fruits like lemon and orange to increase your vitamin C intake, which can help regulate cholesterol levels.
Hibiscus Hibby Tea: Hibiscus tea is a flavorful option known to lower LDL cholesterol – sip on this vibrant brew for a heart-healthy choice.
These homemade drinks can be a delightful addition to your daily routine, promoting better cholesterol management and overall well-being.