High Cholesterol: 5 Homemade Drinks You MUST Consume to Manage LDL

[{"selector":"#anim-1eb7ab7a-9c0e-481a-9002-b3f5da03456c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] LET'S START LET'S START

[{"selector":"#anim-fb7da5b9-ebf4-44f7-ae18-ec0a4206ee9f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Green Tea Elixir: Sip on antioxidant-rich green tea daily to lower LDL cholesterol levels and boost heart health. Its catechins help reduce plaque buildup.

[{"selector":"#anim-85ada608-cdbe-410a-bfeb-1d7c813fec85 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Turmeric Golden Milk: Enjoy a comforting cup of turmeric golden milk with almond milk, turmeric, and black pepper to reduce inflammation and control cholesterol.

[{"selector":"#anim-c6044b5a-ab86-43c2-8449-2c30fc2128fa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.862366765587077%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Berry Blast Smoothie: Blend up a delicious berry smoothie with oats and flaxseed for a fiber-packed drink that can help lower LDL cholesterol.

[{"selector":"#anim-eafc00e8-084f-4875-8fd5-e035845889f7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.862366765587077%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Citrus Zest Infusion: Infuse water with citrus fruits like lemon and orange to increase your vitamin C intake, which can help regulate cholesterol levels.

[{"selector":"#anim-81e007ac-16e2-40f3-8193-c4f6fe8cd2e5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Hibiscus Hibby Tea: Hibiscus tea is a flavorful option known to lower LDL cholesterol – sip on this vibrant brew for a heart-healthy choice.

[{"selector":"#anim-3a321c81-df9a-4da6-a3fb-04508c964bbc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] These homemade drinks can be a delightful addition to your daily routine, promoting better cholesterol management and overall well-being.

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