High Cholesterol: 5 Homemade Drinks You MUST Consume to Manage LDL

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Green Tea Elixir: Sip on antioxidant-rich green tea daily to lower LDL cholesterol levels and boost heart health. Its catechins help reduce plaque buildup.

Turmeric Golden Milk: Enjoy a comforting cup of turmeric golden milk with almond milk, turmeric, and black pepper to reduce inflammation and control cholesterol.

Berry Blast Smoothie: Blend up a delicious berry smoothie with oats and flaxseed for a fiber-packed drink that can help lower LDL cholesterol.

Citrus Zest Infusion: Infuse water with citrus fruits like lemon and orange to increase your vitamin C intake, which can help regulate cholesterol levels.

Hibiscus Hibby Tea: Hibiscus tea is a flavorful option known to lower LDL cholesterol – sip on this vibrant brew for a heart-healthy choice.

These homemade drinks can be a delightful addition to your daily routine, promoting better cholesterol management and overall well-being.