How To Survive A Long Haul Flight in 2023

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Choose Comfort Over Style: Opt for loose-fitting, breathable clothing to stay comfy during your long flight.

Hydrate, Hydrate, Hydrate: Drink water regularly to combat the dehydrating effects of cabin air.

Noise-Canceling Headphones: Block out engine noise and chatty passengers for a peaceful journey.

Snack Smart: Pack healthy snacks like nuts and fruits to avoid the temptation of in-flight junk food.

Stretch Often: Prevent stiffness by doing in-seat exercises and walking around when possible.

Entertainment Essentials: Load up on movies, books, and podcasts to keep boredom at bay.

Neck Pillow Necessity: Invest in a quality neck pillow for better sleep and less neck strain.

Compression Socks: Improve circulation and reduce swelling during the flight.

Stay Organized: Use a travel organizer to keep essential items within easy reach.

Time Your Sleep: Adjust your body clock by sleeping at destination's nighttime during the flight.