Choose Comfort Over Style: Opt for loose-fitting, breathable clothing to stay comfy during your long flight.
Hydrate, Hydrate, Hydrate: Drink water regularly to combat the dehydrating effects of cabin air.
Noise-Canceling Headphones: Block out engine noise and chatty passengers for a peaceful journey.
Snack Smart: Pack healthy snacks like nuts and fruits to avoid the temptation of in-flight junk food.
Stretch Often: Prevent stiffness by doing in-seat exercises and walking around when possible.
Entertainment Essentials: Load up on movies, books, and podcasts to keep boredom at bay.
Neck Pillow Necessity: Invest in a quality neck pillow for better sleep and less neck strain.
Compression Socks: Improve circulation and reduce swelling during the flight.
Stay Organized: Use a travel organizer to keep essential items within easy reach.
Time Your Sleep: Adjust your body clock by sleeping at destination's nighttime during the flight.