Unexpected foods that count towards your 5-a-day

[{"selector":"#anim-19f8ced7-9f0f-4cf7-870e-942454d0775b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.833089055992263%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] LET'S START LET'S START

[{"selector":"#anim-91f2a5c7-6649-4d7b-bba5-a34f8ccb11f5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(8.844259261138133%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Guacamole: Avocado-based guacamole is not just a delicious dip; it also packs in the goodness of avocados, contributing to your daily vegetable intake.

[{"selector":"#anim-cad17e4d-a322-42c8-a9d3-426bdebbef26 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Salsa: Fresh salsa made with tomatoes, onions, and peppers is a flavorful way to sneak in extra servings of vegetables.

[{"selector":"#anim-00e726bf-54e9-4525-847b-c21f1a4aa9ec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.862366765587077%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Frozen Peas: Don't underestimate the power of frozen peas – they're a convenient and nutritious addition to soups and stir-fries.

[{"selector":"#anim-18bf7373-0188-4ef0-9c55-29a2a6164a6f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.812499744007886%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Vegetable Smoothies: Blend spinach, kale, or carrots into your morning smoothie to get a head start on your daily veggie quota.

[{"selector":"#anim-dc7f705b-08bc-4fe6-85c6-7fff1eeafee8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Baked Sweet Potatoes: Sweet potatoes are rich in vitamins and minerals, making them a nutritious side dish that counts toward your 5-a-day.

[{"selector":"#anim-acd24fe3-7bc3-4178-a62e-f2292daf4bf2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.833089055992263%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Vegetable Chips: Opt for homemade veggie chips like zucchini or beet chips for a crunchy snack that sneaks in extra vegetables.

[{"selector":"#anim-17b2fa3c-a93b-4900-a4fb-b2d18474a492 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.785156036317693%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Canned Pumpkin: Canned pumpkin puree is versatile and can be used in soups, stews, and even desserts while providing essential nutrients.

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Our fave Costa drinks that come in under 100 calories

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