7 Negative Calorie Foods 2023 | Weight Loss

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Crisp Celery: Munch on celery sticks guilt-free, as they require more energy to digest than they provide, aiding weight loss.

Refreshing Cucumbers: These hydrating veggies are low in calories and high in water content, making them ideal for snacking.

Zesty Grapefruits: Packed with fiber and vitamin C, grapefruits boost metabolism and promote fat burning.

Spicy Peppers: Capsaicin in peppers not only adds heat but also helps burn extra calories by increasing your body's heat production.

Leafy Greens: Spinach, kale, and lettuce are fiber-rich greens that fill you up while requiring extra energy for digestion.

Tangy Tomatoes: Tomatoes are not only delicious but also low in calories and rich in antioxidants.

Crispy Apples: With fiber and water, apples make you feel full and satisfied while aiding in calorie burning.