Limit Sodium Intake: Excess sodium can strain the kidneys, so avoid high-sodium foods like processed snacks and canned soups.
Watch Phosphorus: Phosphorus-rich foods like dairy, nuts, and cola should be limited to maintain kidney health.
Reduce Potassium: High potassium levels can be harmful, so minimize bananas, oranges, and potatoes.
Control Protein: Too much protein can stress the kidneys, so moderate intake of meat, poultry, and fish.
Stay Hydrated: Proper hydration helps kidney function, so drink enough water daily.
Limit Added Sugars: Excessive sugar can lead to kidney damage; cut back on sugary drinks and sweets.
Choose Healthy Fats: Opt for unsaturated fats found in avocados, nuts, and olive oil.
Increase Fiber: Fiber-rich foods like whole grains and vegetables promote kidney health.
Vitamin D: Include foods rich in vitamin D like fortified dairy products to support kidney function.
Consult a Dietitian: Tailor your diet under the guidance of a healthcare professional.